Private Classes
Yoga is for everyone
Discover the advantages of a private yoga class customized to fit your unique needs. This individualized method provides an effective way to developing a consistent yoga practice. Come and explore how yoga can improve your well-being and bring balance to your life!
Beginners: Private yoga classes are an ideal starting point for beginners looking to explore the practice. With guidance and tailored instructions these sessions help build and support your journey Clear explanations and patient instruction ensure that you grasp the fundamentals, while those with injuries can learn safe alignment techniques to practice effectively Embrace the opportunity to in a supportive environment!​​
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Intermediate/Advanced and teachers: Unlock the full potential of your yoga journey with personalized private classes. As a dedicated yoga teacher, I understand the challenges of maintaining a consistent practice amidst a busy schedule. These tailored sessions will not only keep you accountable but also deepen your understanding and enhance your skills. Take the step to elevate your practice with me.
In the Shala
This is a 8 week private class series in the fully equiped Shala in Galmaarden. What's included?
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- 7 classes of 6o minutes long and 1 final class of 75 minutes.
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- Constructive classes. Each class continues on the previous one. The last class is the one where we integrate all we've learned in the previous classes.
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- Props for your use. Yoga blocks, straps and bolsters.
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- Pranayama & Asana practice.
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- A personalised approach to your unique needs.
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- Please note that after purchasing the service, all classes must be completed within 12 weeks to ensure optimal progress.
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Investment: 360 euros
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At your home
This is a 8 week private class series in the comfort of your own home. What's included?
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- 7 classes of 6o minutes long and 1 final class of 75 minutes.
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- Constructive classes. Each class continues on the previous one. The last class is the one where we integrate all we've learned in the previous classes.
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- Props for your use. Yoga blocks, straps and bolsters.
​
- Pranayama & Asana practice.
- A personalised approach to your unique needs.
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- Please note that after purchasing the service, all classes must be completed within 12 weeks to ensure optimal progress.
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- All at-home private classes will have an additional charge of $0.40 for every kilometer beyond 20 km. Thank you for your understanding!
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Investment: 440 euros
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Single private class
​​Experience a personalized 75-minute private class just for you, in studio or custom location (a small fee applies for locations beyond 20km). Whether you're a beginner looking to start yoga, a yoga teacher looking to deepen your practice or a regular practitioner seeking focused guidance, this session is dedicated entirely to your needs.
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Investment: 70 euros
What you can expect
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I offer the tools & yogic knowledge to achieve your personal goals and deepen your own yoga practice.
There are no shortcuts or magic tricks. With the right techniques, practice and devotion you get growth and transformation.
We practice together & dive deep into the aspects of the physical practice!
Flexibility
While yoga isn’t about becoming more flexible, having a good understanding of what flexibility is, and why it’s important, it can take your practice to another level.
Spirituality
Yoga has the ability to cut to the very core of who a person is, and to provide the discipline to develop the intuitive wisdom needed to live a creative and productive life. The person who takes the first step on the path is exactly where he or she needs to be to further this spiritual journey.
Strength
Yoga can make you strong! By starting doing the poses regularly you automatically tone your body. With poses like dolphin push-ups and half handstand, you can build and tone muscles throughout the body, and your mind will get a workout too.
Inversions
Together we work towards adding a new dimension to your practice. Yoga is not about a specific asana or pose but believe me, once you know how to get upside down confidently you'll feel like superman. It's so cool to see the world from a different angle! At least, if that's your cup of tea.