Yoga Class

Corporate yoga

With corporate yoga you invest in the health and productivity of your employees and contribute to a positive and efficient work environment.

Corporate Yoga is being embraced by many progressive businesses around the world including Swiss, Google, Logitech and many others around the country. Yoga classes at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being.

Employees observe

→ Increased productivity

→ Reduced absenteeism

→ A better morale

→ Greater job satisfaction among employees

Benefits for employees:

→ Increased motivation and creativity

→ Less discomfort and pain at the desk + better posture 

→ A reduction in stress, anxiety and depression

→ A higher energy level and less fatigue

→ Improvement in general health and reduced risk of disease

→ Increased focus

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How does it work?

Corporate Yoga is offered in the workspace for companies in Belgium or online for the international  companies worldwide

Companies choose the time that fits their employees best

Early morning yoga / Lunch time yoga / After work yoga 

Alternatively, chair yoga is a helpful and accessible option for those with little or no yoga experience and who may be working at the computer all day.

Yoga classes are 15 - 60min long

Classes in French / English / Dutch / Portuguese

Image by Stephanie Greene

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

 

— B.K.S. Iyengar

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MOVE BREATHE TRANSFORM
with
SURYA YOGA

Classes and Events

Fixed price for a 3-4 month packages with 1-2 lessons a week

One-time event and team building events.

Depending on room size classes can have up to 20 participants in-person, 100 participants online

Ready to give your employees a boost of energy?