Surya blank.png

'Yoga isn't about self development; it's about self dissolution. It's the method or the process which allows an individual piece of life to yoke itself to the cosmos'

 

- Sadhguru  

TESTIMONIALS

Superleuke lessen en steeds gevarieerde oefeningen. We worden uitgedaagd om steeds verder te gaan. Ik raad dit iedereen aan en kijk uit naar de volgende les!

- Laurence

Ik heb yoga nog niet zo lang geleden ontdekt. Zelfs na een stresserende werkdag ga ik toch graag naar de les, niet alleen omwille van een ontspannend uurtje Yin yoga maar ook dankzij de entousiasmerende manier van lesgeven. Bedankt Sèlia!

- Kirsten

Super leuke les gehad!

Fantastische persoon dat les geeft. Je gaat uit je comfortzone en leert je lichaam kennen. Kijk uit naar meer lessen. Zeker een aanrader voor iedereen!

- Lore

Top yogadocent, top lessen! Ik heb eindelijk de persoonlijkheid gevonden die ik zocht om te evolueren in de yoga. Dankje Sèlia om jouw ervaring te delen met ons.

- Jessica

Ik wou je nog eens bedanken voor al je leuke lessen. Ik ken niemand die op jouw manier yogales geeft en dat maakt het ook echt jouw authentieke manier. 

- Lien

17909154517749196
Chin Mudra Anahi
30F359E7-475F-4EFA-AD26-78A24813C7F6-D33
123247362_174922084222041_30446110539549
123319379_174753804235438_51091429500003
D50F4191-7823-467C-B0FC-0302F702E98F-A39
18053482858253843

News, updates and posts

5FAD92FC-3A56-4057-B119-CD71C6A67627-C2A

MY YOGA

What is yoga exactly?

Yoga means union. Yoga is the individual soul (Atman) connecting to the universal soul (Brahman).

Uniting the mind, body and soul.

Asana 2.jpg

Vinyasa

Yoga poses are linked together with the breath in a flowing sequence.

The term vinyasa refers to the alignment of movement with the breath, so although you may also hold poses for a few breaths, you’ll move from one pose to the next using the breath.

 

b56ed9b6-b84f-4c91-889a-c5bdc35281ba.jpe

Ashtanga Vinyasa

Ashtanga Vinyasa is a Vinyasa flow based on the Ashtanga principles.

We dive deeper into more physical challenging postures to explore our inner strenght and push our limits.

Chin Mudra Anahi.jpg

Yin

Yin yoga is a quiet contemplative practice.

Yin works deeply into our body with passive, longer held poses.

It targets the deepest tissues of the body, the connective tissues, bones, ligaments, joints and the fascia networks of the body.

ABOUT

123319379_174753804235438_51091429500003
123363880_371055157468279_22572562908843

"Meditation means dissolving the invisible walls

that unawareness has built"

- Saddhguru

I felt inspired to move on, to change and evolve. The more I followed

that path, the clearer it became.

It's my calling and it was my curiosity that took me to where I am now.

In 2019 I decided to travel to India

to complete a yoga teacher training

at Tapas Yoga Ashram.

That experience changed my life completely. It opened my eyes.

Only then did I truly learn about what yoga really was.

Every minute of the day was yoga.

I was born in Brussels and I grew up on the countryside of Belgium. 

I discovered yoga back in 2015,

a practice that made me curious.

 

- What makes yoga so special?

What do people talk about?

Is yoga the 'key' to a happy life? -

I decided to practice, raw.

I made the decision and started with basic yoga asana or postures.

D90CA8E3-911E-4DA1-B73B-D94A9BB7C182-609

"Yoga is the journey of the Self, through the Self, to the self."

- The Bhagavad Gita